Health and Fitness

Take your routine up a notch by adding Small Group or Personal Training!Join a Small Group training class, work 1-on-1 with a personal trainer, or pick a friend and try partner training! There are options for everyone!

If you're struggling with loss or grief, you're not alone. Join us for our next series. We're partnering with a local pastor, Rev. Dr. Jonathan Miller, to host a six-week series on grief. This series is FREE and open to members and non-members. Registration is required.

Your Mondays just got a whole latte better! We're inviting Travelin' Tom's Coffee Truck to the Y every Monday morning to help fuel our Y community! Swing by, grab your favorite drink, and start your week off as strong as your coffee!All items are pay-as-you-go.

New season. Brand new swag! We're dropping new app prizes on March 30! It's time to refresh your Y swag collection and cash in on your hard-earned Y rewards points.Spring Rewards Drop:

Have you heard about our wellness program designed to support our local veterans and their families? This program is open to honorably discharged veterans, active military, active or honorably discharged reservist or national guard, along with their spouses or partners of all ages and abilities.

The Y and the LIVESTRONG Foundation have joined together to create LIVESTRONG at the YMCA, a research-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health.

If you love being surrounded by nature, connecting with likeminded people, and are passionate about wellness this is the group for you! 

We are SO excited to launch Livestrong at the YMCA this spring! This a research-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health.

We're celebrating 365 days of the YMCA360 mobile app! 🥳 It's been one year since we launched this new app and we love looking back to see how it's helped connect members to healthier lives!