Youth Programs

Naj Harold's music video!Manij "Naj" Harold is a 20-year-old North Philadelphia native who's passionate about powerlifting and music.

Gymnastics training for kids and teens provides many advantages. This comprehensive exercise program combines many skills into one sport, such as discipline, balance, flexibility, strength, coordination, communication and more.

The only thing more exciting than watching the Olympics is seeing how excited our kids are as they tune in, their eyes glued to the screen and their imaginations running wild.

Warmer weather is right around the corner. So are plans for sun, swimming, and fun around the pool. Which makes this a great time to brush up on pool and water safety.

Dance classes give children the opportunity to strengthen their bodies, express themselves through movement, and meet new friends.

Most American children spend between five and seven hours engaged in "screen time" each day, which means they spend less time outdoors and more time in front of gaming con

Many children love to run around and play, either on their own or with friends and siblings. Joining a sports program can help them remain active and make new friends. Check out this guide for tips on choosing the best youth sport for your child. 

Finding a gym or child care center that accommodates your entire family can be difficult. As a result, you may end up with various memberships at different establishments to meet everyone's needs.

At some point, most parents will consider if swim instruction is a good decision for their child. With more research and data, we're finding that the answer is a clear "yes".